My approach to therapy
My counselling approach is very sensitive, gentle and person-centred – that is, your issues, concerns, needs and wishes are always placed in the centre of our therapy work.
Whether your case may be about birth trauma, ante/postnatal depression, anxious pregnancy, relationship difficulties, parenting issues, childhood trauma, or your own attachment issues – I support you to explore your truth and help your real feelings become more accessible, and to reduce the psychological tension that you may be experiencing.
For example, you may be unknowingly conflicted between what your friends and family say how you should be, and what you are experiencing in your pregnancy and childbirth in reality.
Whatever is causing you pain, you and I work as a team to ease such discomfort in order for you to gain some emotional stability and find ways to cope.